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Summer Wellness Series - The Science of Gratitude Journaling


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The Science of Gratitude Journaling
Select the "View On-Demand Recording" button to begin.  |  30 minutes
Select the "View On-Demand Recording" button to begin.  |  30 minutes Gratitude may be the most accessible, affordable tool we have to increase optimism, emotional resilience, and happiness. You don’t need a pricey Moleskine notebook to practice gratitude journaling, any piece of paper will work just fine! No special equipment or clothing is required.
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Certificate
0.50 Hours of Professional Development credits  |  Certificate available
0.50 Hours of Professional Development credits  |  Certificate available
You must register to access.